Connect with

Add your daily activities to FitrWoman.

How to Guide

#knowyourcycle

Track. Train. Achieve.

Track your activities and menstrual cycle
on the same screen.

Know when to push hard and when to recover.

Recognize patterns so you can fuel correctly, feel better
and train smarter every cycle.

Your Activities

Strava pulls activities straight from your GPS wearable or smartphone. You can also manually add activities
to capture all your sessions.

Join Strava for free.

How to Guide

How to connect

1.

Download the latest version of FitrWoman.

2.

Join Strava for free.

3.

Open FitrWoman. Go to Settings.
Select Account Settings.

4.

Select Apps and Devices. Click Connect with Strava.

5.

Authorize FitrWoman to connect to Strava.

6.

You will now see your activities and menstrual cycle data on the Calendar screen.

How to Guide

F.A.Q.s

Help & Support

1

What is Strava?

2

How does Strava work?

3

Is Strava free?

4

How do I join Strava?

5

How do I connect Strava to my FitrWoman Account?

6

How do I view my activities in FitrWoman?

7

I have a GPS watch, but I don't have a Strava account - how do I view my activities in FitrWoman?

8

Can I record activities on Strava without a GPS device?

9

I cannot see my activities in FitrWoman – what should I do?

10

When I try to connect to Strava, I get a message that says ‘Your session expired. Please log in again.’ What should I do?

11

Will my FitrWoman data appear in Strava?

12

I don’t want to see my Strava activities in FitrWoman anymore. What do I do?

13

How do I contact FitrWoman support?

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