Our mission is to educate, empower and elevate you to reach your fullest potential. We are not just another health and fitness app - we are a movement that celebrates the strength, resilience and unique physiology of every woman.
We are actively leading research in applied female physiology at the highest level of global sport – it is at the core of everything we do.
Our approach translates evidence-based knowledge into content tailored to your unique physiology so you and your coaches can make informed decisions about your health and performance.
We are here to break down barriers and provide the tools to encourage female athletes to embrace sport fearlessly.
We want to empower you to understand your body so you can be your best on any given day.
Allison Schmitt
10x Olympic Medallist, USA Swimming
Get in touch with a member of our team.
