Our mission is to educate, empower, and elevate you to your fullest potential. We’re not just another health and fitness app – we’re a movement that celebrates the strength, resilience, and unique physiology of every woman.
We are actively leading research in applied female physiology – it’s at the core of everything we do.
Our approach translates evidence-based knowledge into content tailored to your unique physiology so you can make informed decisions around your health and performance.
We’re here to break down barriers and empower female athletes to embrace sport fearlessly.
We want to help you perform to your fullest potential.
Allison Schmitt
10x Olympic Medallist, USA Swimming
Get in touch with a member of our team.
