Keep up to date with our latest news

Blog

Featured Post

Meet ambassador Hannah Miley

Hannah Miley is a British (Scottish) swimmer, specialising in the 400 individual medley. As a triple Olympian, double Commonwealth champion and World champion, Hannah is one of Scotland’s successful swimmers, and she also has a degree in Sport & Exercise science.

Read More
Updates
Featured Post

Orreco & FitrWoman partner with Wasserman agency and 'The Collective'

We are delighted to announce that Orreco & FitrWoman have partnered with global sports agency Wasserman and its womxn’s division, The Collective!

Read More
Featured Post

Meet ambassador Adelle Tracey

Adelle Tracy is a middle-distance runner from Surrey, specializing in the 800m. Adelle came 4th in the 2018 European Championship final, competed in the Commonwealth games in 2018 and has high hopes for Tokyo 2021.

Read More
Featured Post

6 ways that FitrWoman can help you to coach women better

Meet Celia Boothman. She is a female triathlon coach living in Wales and around 10 years ago started to track her menstrual cycle. This helped Celia to understand why on some days she had less energy, and just wasn’t feeling up for training. We caught up with Celia to chat about how FitrWoman and FitrCoach has helped her to coach her athletes better....

Read More
Featured Post

Meet Our New Ambassador: Swimming Sensation Mia Slevin

Mia Slevin is a dedicated and extremely talented young 200/400m freestyle swimmer with a promising future ahead of her. At only 17, she’s already 4x British Champion, has a European silver medal and is part of the British Swimming Development Team and Swim England Performance Squad.

Read More
Featured Post

Game Changer: Our groundbreaking work with Chelsea Women F.C.

In The Telegraph exclusive, Chelsea Women’s Emma Hayes and Carly Telford talk about our Female Athlete Consultancy Program and its impact on helping players to track their menstrual cycle, reduce injury risk and optimise performance.

Read More
Featured Post

Brain Health

Brain health – just what does it mean and why is it so important for women?

Read More
Featured Post

Introducing Our Elite Female Athlete Program

We are challenging how female athletes are monitored, protected and supported, in order to advance female performance. We are empowering female athletes by conducting and using the latest scientific research to educate and inform, aiming to maximise potential and optimise performance.

Read More
Featured Post

Finding The Right Sports Bra

Research has found that around 80% of women wear the wrong size sports bra. This might mean that you aren’t giving your breasts the right support, and this could impact your enjoyment and performance in a workout.

Read More
Featured Post

Meet Our Latest Ambassador: Rugby Sensation Rachael Burford

Rachael Burford has broken barriers. In 2016, she became the first female professional player on the RPA (Rugby Players Association) Board and has competed for England in four Rugby World Cups. Rachael now has her own training academy, she is captain of Harlequins Women’s team, and, much to our delight, is now a FitrWoman Ambassador. We caught up with Rachael to find out more about her life as an athlete.

Read More
Featured Post

FitrWoman, the US Women’s National Soccer Team and Ending the Period Taboo

Here's our story!

Read More
Featured Post

FitrCoach – Moving female physiology mainstream

82% of female athletes reported that they never discussed their menstrual cycle with their coach

Read More
Featured Post

Meet New Brand Champion Dr Ciara Kelly

‘The FitrWoman app and ethos have helped me both as a doctor and a female to become more aware of, and in tune with, the effects of my training and nutrition on my menstrual cycle.’

Read More
Featured Post

The Running Doc: Rebecca Robinson

'We really didn’t know how much we had to gain by listening to our body’s rhythms until now – and we’re still learning!'

Read More
Featured Post

Your Guide to FitrWoman

Welcome to the world’s first app that provides daily training and nutritional suggestions tailored to the menstrual cycle.

Read More
Featured Post

Swim – Bike – Run – Work – Sleep – Repeat!

Meet FitrWoman Brand Champion and Irish Triathlete Ailbhe Carroll

Read More
Featured Post

Meet New Brand Champion Pippa Woolven

"It’s incredibly reassuring to understand why you feel the way you feel, especially when you’re pushing your body so hard each day"

Read More
Featured Post

Getting to Know Jessica Piasecki (Coulson)

Meet FitrWoman Brand Champion Jess Piasecki.

Read More
Featured Post

4 Reasons Why We Loved WellFest

A recap of our eventful weekend!

Read More
Featured Post

Hormonal Contraception and the Menstrual Cycle

How contraception can impact your menstrual cycle.

Read More

Subscribe to our Newsletter Today!

Do you have a question? Contact us now!

Contact Us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.